Sylvia is passionate about empowering others so that they show up courageously in their careers and personal lives. She helps her clients take control and set healthy boundaries, manage stress, and navigate difficult conversations and relationships with skill and grace. A recovering people pleaser and perfectionist, Sylvia’s mottos are “progress not perfection” and “done is better than perfect.”
Sylvia’s coaching style combines curiosity and playfulness with thoughtful and challenging questions that get clients to think and problem-solve creatively.
Sylvia has a Bachelor of Arts from Bowdoin College and a Master of Social Work from Boston College. In addition to being a leadership coach, she’s also a licensed therapist. Sylvia lives in Minnesota.